Mental housecleaning

I’ve had a hard time with mental housecleaning today. My inside voice has not been kind today. When negativity arose this morning while I sat on the toilet, I said to myself: “I love & approve of myself, I love & approve of myself, I love & approve of myself.” I have limiting beliefs thatContinue reading “Mental housecleaning”

Manifesting the Relationship You Want

Ask yourself: Am I practicing the path to what I want OR Am I practicing the path that is easiest to practice? (i.e. complaining because complaining comes naturally) Focus on, identify with and determine the type of relationship you want. Think about: What it would feel like to be in this delicious relationship What it feelsContinue reading “Manifesting the Relationship You Want”

The point of power

The point of power is in the present moment, but I cannot seem to claim it. I am holding onto negativity from Friday. I felt and still feel blown off, and I pushed it down until today, when I brought it up. I hear crickets. It’s fine if my friend does not want to acknowledgeContinue reading “The point of power”

My Dating Pattern

When I don’t hear from a boy I eat. I eat until my stomach is so full. I don’t participate in many activities except eating & watching TV. I disregard the gym and life outside of my house. When I get in a good groove I feel good. I’m not a slave to my phoneContinue reading “My Dating Pattern”

Be Still & Know

I’m not entirely sure how I feel today, but I know my vibration is out of whack. So I take deep breaths & let go with love. I acknowledge I am the object of your positive attention & I appreciate your continual gaze on behalf of my wellbeing. Today, no matter where I’m going, whoContinue reading “Be Still & Know”