Everyone has their own shit. Mine’s no better nor worse. A a wise woman recently reminded me, “put yourself is someone else’s shoes.” So simplistic, yet how often do we truly do this? This adage cannot resonate stronger than at a time like right now. This is a moment in my lifetime where I’ve neverContinue reading “420 thoughts”
It’s easy to say that our relationship goals are based on pop culture and society. We are bound to how society dictates the way life should be. We are mezmorized and influenced by the things we see in movies and hear in love songs thinking what we see and hear are how relationships should look.Continue reading “relationship goals”
I think some people don’t understand just how painful a breakup can be. Often times, friends and family of the afflicted will provide advice like: “you can do better”, “your ex ain’t shit”, “there are plenty of fish in the sea” and a slew of other things meant to help you out. Don’t get meContinue reading “emotional pain > physical pain”
With exercise, as with in life, it’s necessary to take time-outs to recover. When you’re benching 75 lbs, for example, you must take a rest after 8-12 reps, for at least 30-90 seconds, maybe longer depending on your body. We do this so during the next set, we can come at it from a preparedContinue reading “the recovery process”
Dating is a way we audition each other for parts. Upon meeting, we sit across from each other and verbalize our wants and needs to see if the other person can and wants to deliver these things to us. Vice versa. We wonder what role this potential new person is going to play in ourContinue reading “Dating during COVID-19”
You’re accepting your experience You feel more peace than anxiety You see repeating number patterns You find purpose behind your pain You’re focused on self-improvement Things start working in your favour You feel aligned with love via @akachic_ascension Can I get an amen?
Self-love comes from the inside out. How do I know this? I lost 80 lbs and in many respects, I still feel like the 255 lbs girl I’ve been for the majority of my life. I’m sensitive to how others perceive me, sensitive to words, quick to be on the defensive, As my waistline slowlyContinue reading “love from the inside out”
In this world with so much going on we forget to reflect and see why things are happening the way they are happening. My psychotherapist urges, “it’s not what’s happening TO you, it’s what’s happening for you.” This is the reason why things unravelled in my last relationship. I lost a grip of myself, whoContinue reading “breakups and pandemics.”