Say a little prayer for you…

When things start to feel like they’re too much, take your hands off the wheel. Place the power in the universe’s hands and trust in the process. They say if we listen closely we may hear guidance from the universe. This can be in the form of words, an image, a song… Sometimes I getContinue reading “Say a little prayer for you…”

on the importance of being imperfect.

If we’re too preoccupied about appearing perfect we are going to start living inauthentically. We will be in our heads; we will examine and second guess every move we make and every word we say. Enough to make anyone go crazy, am I right? It’s okay to make mistakes – mistakes are what make usContinue reading “on the importance of being imperfect.”

Mental housecleaning

I’ve had a hard time with mental housecleaning today. My inside voice has not been kind today. When negativity arose this morning while I sat on the toilet, I said to myself: “I love & approve of myself, I love & approve of myself, I love & approve of myself.” I have limiting beliefs thatContinue reading “Mental housecleaning”